Pensioners especially women have been advised to avoid any activity that could stressed them but rather engage in mild exercise, good diet and good rest.
Chairman of the Nigeria Union of Pensioners, Ekiti State, Mr Joel Akinola and the Chairperson of the women’s Wing, Mrs Rebecca Omojola have the advice while address a cross section of female retirees at the Union’s Secretariat in Ado Ekiti.
Mr Akinola and Mrs Rebecca urged the women to find time to enjoy their old age not minding any situation they find themselves.
Highlight of the annual celebration was a special prayer for the leadership of the union, Ekiti State Governor, Biodun Oyebanji and the Nation at large.
